How Food turns into your thoughts: You think what you Eat I Dr Karishma Ahuja: #Metaphysics #mindfulaboutfood

How Food turns into your thoughts: You think what you Eat I Dr Karishma Ahuja

To purify the mind and the intellect, to cleanse one's energy, to raise our vibration, we must be mindful of the food we eat. there could be many impurities existing in the food that could come from the person who procured the food, the person who cooked the food, the mind of the person while eating the food. And so we need to ensure before we partake the food, we clear and cleanse these impurities.

Watch the video to find out how we can do that.

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 #youbecomewhatyoueat #ayurveda #foodbecomesthoughts