Every thought you think is accompanying a feeling.
When you think deeply about this you will realize, we do everything with a
feeling or what we call a “vibration”. This vibration is made up of either
positive energy and positive expectation or negative energy and negative expectation.
The great Albert Einstein had said, ‘everything is
energy and this is all that there is to it. Match the frequency of the reality
you want and you cannot help get that reality, this is not philosophy, this is
physics.’ Simply put, positive energy is matter of choice. We can train the
mind to think positive and build positive expectations. And positive beliefs
and expectation is essential for you to experience fulfilment in life. You may
want a certain event to take place in your life but if you are not feeling
positive about it, you will not Attract it.
the Law of Attraction is a powerful way to bring more positive energy into your
life.Here are few ways we can consciously use the Law of attraction and attract
Positive energy in our life!
TO ATTRACT MORE POSITIVITY
Your Negativity Early
Don’t let negative feelings
consume your energy. Once you are already deep in anxiety, it’s more likely
that you will find it hard to lift yourself up. So be on the lookout for the
first signs of negativity. As soon as you spot that your mood shift toward
irritability, anger, frustration, worry, or pessimism, calm yourself
immediately. Sit still, and take a few deep breaths for relaxing your energy. Let
the emotions pass. If you feel very restless, You may splash some water on your
face, start walking for few minutes or even listen to some calming and relaxing
music. They will make you feel better and won’t allow the negativity to settle.
your inner dialogue
We all talk to ourselves in our
heads. When the voice in your head starts saying things that trigger worry,
fear, anger, guilt or shame, pause for a moment, and say to that voice, “That’s
not me anymore,” or “I don’t need this thought and feeling anymore,” or “This
thought does not serve me”. Continue talking to yourself in this manner until
the negative thoughts go away. Ver soon, you will experience less and less of
these limiting thoughts.
Words have Power. Do not waste
a single moment indulging in blame and criticism. Energy flows where Attention
goes. What you speak about others gets activated within your own energy. Here’s
a powerful way to maintain a positive vibration. “What went well” speak about
it in 5 sentences. “What did not go well” speak about it in one sentence only.
Avoid talking about negative experiences to others unless you are talking to
your therapist or to a person who is helping you deal with your situation
appropriately. Negative talk will pull you down and you will keep inviting more
drama and misery into your life. Instead Choose pleasant words, they will heal
your heart and improve your situations faster.
for the good in everything
situation carries with it a lesson. If something did not turn out well, Sit in
Silence with yourself and ask the Higher Power to guide you on how to best deal
with the situation. Answers will always by your side and when they occur, Act
on it. Sitting in silence daily will help you stay more connected with
yourself. You will receive guidance that will show you the easiest and most
effective ways to live your life with more positivity and joy.
Of Attraction Online Course, you will be able to release your
negativity and develop a more positive mindset and outlook in life.. The Law
Of Attraction Course is designed in a way, that it can be your
personal road mapto manifest your dreams.
more information, you are advised to go through our website.
Bless You All!
Karishma Ahuja, PhD